Vegan/Raw Benefit #12, Anti-Aging

OK, I know this is a topic usually reserved for women… but it’s important to guys too :).

Now about 6 months after transitioning to raw foods I’ve noticed something interesting. Very smooth skin. Especially my hands.. normally they’re dry during the winter months but not this year.

Others that I’ve spoken to and read about report similar experiences… a glow to the skin, more elasticity, fewer wrinkles, youthful look. It’s the ultimate anti-aging diet.

Just another benefit of a vegan, raw and whole food diet.

To your best health!

Mark
The Vegan Raw Diet

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Is Eating Meat Natural?

Posted on January 6th, 2012 in eating,video by Vegan Raw Diet Advocate 3 Comments »

Watch this video for the reactions people have after being offered fresh meat.