Posted on February 13th, 2005 in Uncategorized by Vegan Raw Diet Advocate
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Welcome! Curious about becoming vegan? Or raw? Interested in losing weight and more importantly, keeping it off for life? Want boundless energy? Better health? Would you like to feel great all the time?

Through the content here I hope you’ll find what you’re looking for. You’ll find posts on the vegan and raw lifestyle, reasons why I believe a vegan, raw diet is the best way to regain health, stay healthy, lose weight and maintain a healthy weight for the rest of your life, my opinions, experiences and ramblings as well as resources for raw foodists and vegans and those that would like to become raw vegan.


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  1. said,

    on February 15th, 2005 at 4:11 pm

    Looking forward to your content, Mark. I’ve been a vegan for six years and enjoy weight lifting/body building. Veganism is definitely the way to go. Doing blog searches on the term vegan this time of year (New year’s resolutions, Lent) shows how many people are looking for a lifestyle change to help them achieve all the things you mentioned.