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	<title>Comments on: Reason For Raw #7 &#8211; Weight Loss</title>
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	<description>Learn how raw, living and whole foods can change your life.</description>
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		<title>By: Roberto Heckers</title>
		<link>http://www.veganrawdiet.com/reason-for-raw-7-weight-loss/comment-page-1/#comment-11779</link>
		<dc:creator>Roberto Heckers</dc:creator>
		<pubDate>Mon, 31 Oct 2011 12:39:19 +0000</pubDate>
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		<description>Hello everybody! the raw food diet had helpt me very well! i&#039;ve gone from 80kg to 67 till now just 7 to go :)</description>
		<content:encoded><![CDATA[<p>Hello everybody! the raw food diet had helpt me very well! i&#8217;ve gone from 80kg to 67 till now just 7 to go <img src='http://www.veganrawdiet.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Raw Food Weight Loss</title>
		<link>http://www.veganrawdiet.com/reason-for-raw-7-weight-loss/comment-page-1/#comment-5439</link>
		<dc:creator>Raw Food Weight Loss</dc:creator>
		<pubDate>Tue, 22 Feb 2011 04:35:31 +0000</pubDate>
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		<description>Hi Gayle, welcome and appreciate the question! Gas can be a result of many things, but most often it&#039;s due to poor food combining. Do you notice what you eat and in what order right before you experience gas? For example, if you eat fruit after other foods, you&#039;ll often experience gas. Dehydrated foods mixed with certain foods can trigger it also. What do you eat and in what order?</description>
		<content:encoded><![CDATA[<p>Hi Gayle, welcome and appreciate the question! Gas can be a result of many things, but most often it&#8217;s due to poor food combining. Do you notice what you eat and in what order right before you experience gas? For example, if you eat fruit after other foods, you&#8217;ll often experience gas. Dehydrated foods mixed with certain foods can trigger it also. What do you eat and in what order?</p>
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		<title>By: Gayle Humphrey</title>
		<link>http://www.veganrawdiet.com/reason-for-raw-7-weight-loss/comment-page-1/#comment-5434</link>
		<dc:creator>Gayle Humphrey</dc:creator>
		<pubDate>Mon, 21 Feb 2011 18:06:17 +0000</pubDate>
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		<description>I have a question. My question is regarding gas. Have lots of it even though I have been a vegetarian for a year. Went raw in the last two weeks. How can I get rid of it ? 

Love the raw diet but hate the gas.</description>
		<content:encoded><![CDATA[<p>I have a question. My question is regarding gas. Have lots of it even though I have been a vegetarian for a year. Went raw in the last two weeks. How can I get rid of it ? </p>
<p>Love the raw diet but hate the gas.</p>
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		<title>By: Raw Food Weight Loss</title>
		<link>http://www.veganrawdiet.com/reason-for-raw-7-weight-loss/comment-page-1/#comment-3569</link>
		<dc:creator>Raw Food Weight Loss</dc:creator>
		<pubDate>Tue, 31 Aug 2010 00:53:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.veganrawdiet.com/?p=305#comment-3569</guid>
		<description>Frank, sometimes you gain weight before you lose. It also depends what you&#039;re eating on the vrf diet. If you concentrate on high fruit, low fat and lots of greens you have a better chance of cleansing and dropping pounds. It also depends how long you&#039;ve been eating sad and how much your system needs to adjust along with many other factors. Let us know your progress!</description>
		<content:encoded><![CDATA[<p>Frank, sometimes you gain weight before you lose. It also depends what you&#8217;re eating on the vrf diet. If you concentrate on high fruit, low fat and lots of greens you have a better chance of cleansing and dropping pounds. It also depends how long you&#8217;ve been eating sad and how much your system needs to adjust along with many other factors. Let us know your progress!</p>
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		<title>By: frank</title>
		<link>http://www.veganrawdiet.com/reason-for-raw-7-weight-loss/comment-page-1/#comment-3323</link>
		<dc:creator>frank</dc:creator>
		<pubDate>Mon, 26 Jul 2010 20:33:39 +0000</pubDate>
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		<description>I am trying to drop weight for health reasons and since I started on the vegan raw foods diet I have gone from 218 to 228.  What&#039;s with that?</description>
		<content:encoded><![CDATA[<p>I am trying to drop weight for health reasons and since I started on the vegan raw foods diet I have gone from 218 to 228.  What&#8217;s with that?</p>
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