Raw Food Diet Normal, Not A Cure
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Tonya Kay, professional dancer, performance artist, actress and raw foodist talks about how she overcame manic depression by switching from a vegan diet to a raw vegan diet. I took note when she mentioned that the raw food diet wasn’t a cure for illnesses or health problems. Rather, eating a raw food diet is normal. Eating the ‘SAD’ (standard American diet) diet of processed, cooked and fast junk foods is not normal and the reason our society is in such poor health with rampant obesity and disease on the increase every year. I couldn’t agree with her more, eating fresh, ripe, naturally (organically) grown fruits, vegetables, nuts and seeds is what our bodies were made for… and thrive on, not the processed ‘frankensteined’ foods created today.
Let me know your comments below and enjoy the video!
on May 22nd, 2008 at 6:18 am
What an amazing story! I hope you are continuing to do even better.
Keep it up!
on June 3rd, 2008 at 5:09 pm
Tonya, my sister-in-law had manic depression. The four months she was on raw her md went away. She had been really really sick. At the time she was trying to cure her terminal cancer. She had been given 6 months and lived two years.
on January 13th, 2010 at 3:15 pm
Wow,
very inspiring. I am BP too off meds now for 11 months and feel mostly good. Am now going raw to get even better!
Thanks for posting this!
Thomas