Here’s What We’re Eating Today – 11/03

This is a colorful and delicious italian style recipe – Raw Ratatouille! It’s fast and easy to make, great for a filling fall dinner.

Here’s what you’ll need:

1 Avocado
2 Tomatoes
1/4 cup of Cilantro (optional)
2 cloves of Garlic
1 Squash
1 Tblsp Raw Tahini
1 Tsp Raw Honey
Celtic Sea Salt to taste

Here’s how you make it:

Chop up all vegetables and put in serving bowl. In a separate bowl, add tahini, honey and celtic sea salt. Mix well. Top the vegetables with this thick and tasty dressing! Serves 2.

The dressing can also be used for other dishes, including salads.

Inspired by Storm and Jinjee from their Garden Diet series.

Enjoy!

Mark
Vegan Raw Diet Posted by Picasa

< |||| > 1 2 3 4 5 6 7

What Happens When You Eat ‘Normal’ Food?

Posted on July 21st, 2008 in eating,food,lifestyle,testimonial,toxins,video by Vegan Raw Diet Advocate 3 Comments »

Here’s a brilliant example of what happens when you’ve been eating healthy, choosing a vegan raw lifestyle and then decide to eat ‘normal’, like most of America does.

Raw Food Diet Normal, Not A Cure

Posted on April 4th, 2008 in depression,raw diet,raw food,raw vegan diet,testimonial,vegan diet,video by Vegan Raw Diet Advocate 4 Comments »

Tonya Kay, professional dancer, performance artist, actress and raw foodist talks about how she overcame manic depression by switching from a vegan diet to a raw vegan diet.