You Know You’re a Raw Foodist When….

  • You can't STAND the smell of any kind of Fast Food no matter how delicious it's supposed to be and you can detect who has just eaten a greasy burger by noticing the odor of Fast Food Ooze coming out of that person's skin
  • ...your idea of junk food is celery dipped in tahini, agave, cinnamon and cocoa powder....or the best part of your day is when you get to turn on your juicer
  • when the guys in the produce department know your name
  • You know that a "9" on the sticker on the fruit/veggie (example: 94031) means the produce is organic.
  • Your cravings have gone from chocolate chip cookies to a banana wrapped in romaine leafs!
  • when you're packing for a trip and the 1st thing you think of is your juicer.
  • when your friends use organic produce to bribe you into doing things for them
  • When you're buying fruit and the cashier looks at you puzzled and then asks, "You ate all that fruit you bought yesterday?!"
  • ...you start using words that are not in the English dictionary...like RAWESOME.
  • you walk into a natural foods store and can barley find something to eat
  • you make SEXY sounds while eating a mango....

Source: Nature's First Law Forum

Enjoy... to your best health!

Mark

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On The Raw Road

Posted on August 6th, 2007 in children,driving,eating,raw,snacks,summer,traveling,trip by Vegan Raw Diet Advocate Comments Off on On The Raw Road

I've just returned from a 9 day vacation with my daughter... a road trip from Arizona to the mid west and back. It was her first driving trip and we both had a ball enjoying the scenery, time together and visiting family.

I noticed much about our society along the way as well as how easy it is to eat a healthy diet on the road while traveling.

First I noticed how unhealthy most people we ran across looked. It's no wonder with the type of food available at highway stops... fast foods like hot dogs, hamburgers, pizza, tacos, ice cream and the like. In fact we joked (kindly) that many people looked just like the fast food they were eating (think big and super-sized). We made good use of McDonalds and Taco Bell's along the way... they had clean and mostly empty restrooms! While visiting a McDonalds for a restroom break we decided to walk into the restaurant to see the highway below (a great view) and noticed most folks eating there overweight and weren't very happy. Interesting.

We decided to stop at Whole Foods before leaving and packing a large cooler with freezer packs and food for 2-3 days of meals. My daughter does eat some cooked food and we brought some pre-made soups for quick meals for her along with plenty of organic fruits, vegetables, nuts and seeds. I brought my Vita-Mix blender (won't leave home without it!) and we started each day with a fresh blended fruit smoothie, more fruit throughout the day, a soup for my daughter and a larger salad for me and a smoothie for dessert.

There were 2 Whole Foods Markets along the way not far from the highways we were traveling on, and we stopped at both on the way there and back to stock up and sit down for a fresh and healthy meal. We noticed each store had different locally grown fruits and vegetables and made sure to try them all.

We both felt great throughout our trip, had nice picnics in scenic areas off the highway and thoroughly enjoyed our fresh and organic meals. Fun!

I believe one of the important parts of getting back to a natural diet and lifestyle is to spend time with our children, families and loved ones. Away from televisions and many of the modern technologies we have grown accustomed to in our society today. Time in nature, noticing the flowers, mountains, creeks, fresh breeze and beautiful sunsets. We experienced all that and more on this trip, and it was priceless.

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