Another Reason To Avoid Meat

A major, comprehensive new study published in the Journal of the American Medical Association in January shows that the less meat is eaten, the lower risk of colon cancer. Previous studies have show similar findings, but this is the longest (20 years) and included a large group of people. In fact, related studies show your risk of colon cancer on a vegetarian diet is 50% less than if you ate red meat regularly. If you need another reason to eliminate meat from your diet, here it is! :)

Related link:
PCRM Physicians Committee for Responsible Medicine - News Release

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Raw Food Diet Secret To Anti-Aging For 109 Year Old

Posted on November 10th, 2010 in anti-aging,raw diet,raw food,raw vegan diet by Vegan Raw Diet Advocate 5 Comments »

Bernando LaPallo just turned 109 years young and credits the raw diet for his long life. He is living proof that eating a mostly fresh, whole raw food diet as the way nature intended slows the aging process and allows you to live a long life without illness. This is uncommon in our world today, but Bernando lives unlike most, he has eaten a mainly raw vegan diet for over 100 years, 2/3's of his diet consists of fresh greens, he walks daily, drinks pure water and doesn't believe in stress. He has outlived some of his children, has never been sick and is more alive at 109 years than most others in the 60's, 70's or 80's.