What About a 100% Raw Food Vegan Diet?

Recently I noticed a lively conversation over at Kevin Gianni's Renegade Health Blog about thoughts on a complete 100% raw food diet.

Kevin mentioned since he wasn't 100% raw, he couldn't comment on some aspects of the diet and invited others to share their thoughts.

Being 100% raw for over 3.5 years, I thought I could share some insight. Basically, here's what I wrote.


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Attack on the Raw Food Diet?

Posted on August 21st, 2009 in children,raw diet,raw food,raw vegan diet,vegan diet by Vegan Raw Diet Advocate 23 Comments »

Several times this past week I have been attacked for making suggestions and encouraging the raw food diet. One in particular was from a 'fitness professional' that lashed out at my so called criticism and promptly removed my comments from her blog.

What was my crime?