by Vegan Raw Diet Advocate
Recently I noticed a lively conversation over at Kevin Gianni’s Renegade Health Blog about thoughts on a complete 100% raw food diet.
Kevin mentioned since he wasn’t 100% raw, he couldn’t comment on some aspects of the diet and invited others to share their thoughts.
Being 100% raw for over 3.5 years, I thought I could share some insight. Basically, here’s what I wrote.
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Posted in raw, raw diet, raw food, raw vegan diet, vegan diet | Comments
by Vegan Raw Diet Advocate
A truly inspiring video of an interview with long term raw vegan Storm Talifero and his brother Mike Talifero who recovered from cancer by switching his eating habits to a completely raw vegan diet. What you’ll find interesting
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Posted in cancer, eating, food, interviews, raw vegan diet, video | Comments
by Vegan Raw Diet Advocate
I often get questions about whether I recommend the Hallelujah Diet (also known as the Adam and Eve Diet) since it appears to be related closely to the raw vegan diet.
First, let’s define the Hallelujah Diet. Here’s what the official Hallelujah Acres website at HAcres.com says about the diet:
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by Vegan Raw Diet Advocate
When you read about raw food, it’s often referred to as the ‘raw food diet’. But is it really?
No, it’s not a diet. Diets are something you normally do for a short period to lose weight, and often have a set of steps or rules to follow during that time. In most every case, the diet doesn’t work and the weight or condition you were trying to get rid of returns.
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by Vegan Raw Diet Advocate
Here’s a brilliant example of what happens when you’ve been eating healthy, choosing a vegan raw lifestyle and then decide to eat ‘normal’, like most of America does.
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Posted in eating, food, lifestyle, testimonial, toxins, video | Comments
by Vegan Raw Diet Advocate
Here are some pictures of living a raw lifestyle… enjoy!
Posted in photos, raw, raw diet | Comments
by Vegan Raw Diet Advocate
We all know that activity is essential to optimal health and weight right?
One of the more well rounded and effective exercise routines is rebounding. One of the main benefits is drainage of your lymph system which rids your body of toxins and waste build-up. Without activity, your body gets clogged up and is open to development of disease, illness and obesity. Rebounding is very effective in activating your lymph system.
Read my article on the benefits of rebounding for health and reviews of top rebounder equipment.
For your best health!
Mark
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