Rebounding: Easy, Life-Enhancing Exercise

We all know that activity is essential to optimal health and weight right?

One of the more well rounded and effective exercise routines is rebounding. One of the main benefits is drainage of your lymph system which rids your body of toxins and waste build-up. Without activity, your body gets clogged up and is open to development of disease, illness and obesity. Rebounding is very effective in activating your lymph system.

Read my article on the benefits of rebounding for health and reviews of top rebounder equipment.

For your best health!

Mark

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Raw Food Diet Normal, Not A Cure

Posted on April 4th, 2008 in depression,raw diet,raw food,raw vegan diet,testimonial,vegan diet,video by Vegan Raw Diet Advocate 4 Comments »

Tonya Kay, professional dancer, performance artist, actress and raw foodist talks about how she overcame manic depression by switching from a vegan diet to a raw vegan diet.

New SuperHeroes: Adventures of Rawman and Green-Girl

Posted on April 3rd, 2008 in food,lifestyle,pesticides,raw diet,raw food,video by Vegan Raw Diet Advocate Comments Off on New SuperHeroes: Adventures of Rawman and Green-Girl

For a fun break (on a serious topic) check out the video comic below. It was an official selection at the recent Raw Food Film Festival and brings to light real problems including pesticides, air pollution and more.