I often get questions about whether I recommend the Hallelujah Diet (also known as the Adam and Eve Diet) since it appears to be related closely to the raw vegan diet.
First, let’s define the Hallelujah Diet. Here’s what the official Hallelujah Acres website at HAcres.com says about the diet:
diet Hallelujah Acres hallelujah diet pasteurized processed raw diet raw lifestyle raw veganAccording to new research, breastfed babies typically won’t have to be deceived into eating fruits and veggies like recent popular cookbooks encourage. Instead, if their mom regularly eats fruits and vegetables, the baby will acquire a taste for healthy foods.
breast feeding cookbooks fruits and veggies healthy foods mom parents role modelsDuring the winter months, some on a raw diet look for warming foods. Normally after some time on the raw food diet, the want for physically heated foods diminishes for most.
For those looking to ‘warm’ up in the colder months, here’s a list of warming foods from raw food coach Karen Knowler:
coconuts fungicides karen knowler lemons natural health navel oranges organic citrus fruits pine nuts pink grapefruit preservatives raw diet raw food diet tangy limes walnuts