Raw Food: A Lifestyle, Not A Diet
When you read about raw food, it’s often referred to as the ‘raw food diet’. But is it really?
No, it’s not a diet. Diets are something you normally do for a short period to lose weight, and often have a set of steps or rules to follow during that time. In most every case, the diet doesn’t work and the weight or condition you were trying to get rid of returns.
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