Vegetarian/Vegan Women Weigh Less

A new study of over 55,000 Swedish women who ate little or no meat were less likely than their meat eating counterparts to be overweight.

On average, vegans had the lowest body mass, followed by vegetarians and then meat eaters.

This study again confirms that a plant-based diet leads to better health and less disease. Obesity is one of the top two conditions that lead to disease and death.

Just another reason to consider moving to a plant-based diet. :)

Read the full article at Yahoo Health.

All the best for your health!

Mark
http://vegandiet.blogspot.com

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Healthy, Delicious Raw Food Recipe Pictures

Posted on July 8th, 2007 in meals,pictures,raw,recipes by Vegan Raw Diet Advocate Comments Off on Healthy, Delicious Raw Food Recipe Pictures

Here are some pictures of delicious raw food dishes I've prepared during the last month. The Blackberry Tahini Salad is especially rawsome! Enjoy!



Create your mini album at ShowMyPics.com

To your best health!

Mark
Vegan Raw Diet
How To Make It On The Raw Food Diet

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